Adzuki Multi Grain Mix Stew Almond Milk Asparagus Soup Avocado and Citrus Salad Baked Salmon Baked Tilapia and Spinach Blueberry Dessert BROCCOLI CREAM SOUP Celeriac and Kohlrabi Rosti CILANTRO PESTO WITH PUMPKIN SEEDS CUBAN BLACK BEANS Flax Seed Muffins Kale and Yams Lima Beans Casserole Millet Patties Protein Smoothie Quinoa Salad

Raw Beet Salad Red Berry Pudding with amaranth Soup with Shitake mushrooms Sea Vegetable Salad                         Spicy Mung Bean Soup Spring Detox Salad Sprouts                                                 Squash soup       Sugar-Free Spelt Apple Cake           Sweet Potato and Spinach Saute Swiss Chard Wrap                              Tasty Indian Okra TEFF PANCAKES